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: He famously recommended high volume—aiming for up to 50 "sets" (approaches) per week to overcome anxiety and build skill.
Once the person has stopped, the man must quickly explain why he is talking to her. This usually involves a compliment followed by a "root" (a statement about what she might be doing or where she might be from) to keep the conversation going.
: Making "cold read" assumptions about her (e.g., her job or origin) to keep the conversation moving without asking too many questions.
: He famously recommended high volume—aiming for up to 50 "sets" (approaches) per week to overcome anxiety and build skill.
Once the person has stopped, the man must quickly explain why he is talking to her. This usually involves a compliment followed by a "root" (a statement about what she might be doing or where she might be from) to keep the conversation going.
: Making "cold read" assumptions about her (e.g., her job or origin) to keep the conversation moving without asking too many questions.