But a cultural shift is underway. The convergence of the with the modern wellness lifestyle is dismantling that old narrative. We are finally asking a radical question: What if you could pursue health without pursuing weight loss?
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It does not say, "Don't exercise." It says, "Don't punish yourself with exercise." It does not say, "Eat junk food all day." It says, "Stop moralizing food so you can eat intuitively." But a cultural shift is underway