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No write-up on Indian cooking is complete without the iconic Masala Dabba —a round stainless steel box containing seven small bowls of whole and ground spices. This is the Indian cook’s palette. The usual suspects include:

Lunch is the anchor of the day. A traditional "thali" (plate) is a visual representation of balance. It must contain all six tastes ( Shadrasa ): sweet, sour, salty, pungent, bitter, and astringent. No write-up on Indian cooking is complete without

, Indian cooking traditions reflect a complex amalgamation of ancient civilizations, regional geographies, and historical interactions with Persian, Portuguese, and British cultures. The Philosophy of Food and Lifestyle and historical interactions with Persian

The Indian lifestyle categorizes food into three categories: No write-up on Indian cooking is complete without