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To navigate these challenges, blended families must work to establish open and honest communication, set clear boundaries and expectations, and prioritize building strong relationships between all family members. This can involve seeking out support from family therapists, support groups, and online resources. A study published in the Journal of Family Therapy found that seeking out professional help can be an effective way for blended families to navigate the challenges of family formation and build strong, healthy relationships. free use blended step family taboo heat 2023 work