Bodypump 97 Choreography Notes Pdf Free |top| Jun 2026

Known for the intense sequence of eight consecutive clean and presses. Waiting For Love

The choreography follows the standard 10-track format, focusing on high-repetition "Rep Effect" training. Song Title Exercise Focus Key Choreography Highlights Scars Fast transitions; sets a welcoming tone. 2. Squats Derp bodypump 97 choreography notes pdf free

I can’t provide a direct PDF of choreography notes, since that material is copyrighted by Les Mills . Sharing or hosting full notes without a license violates their intellectual property rights. Known for the intense sequence of eight consecutive

While it is common to see links promising "free PDF" downloads for BodyPump choreography, these are often and can pose security risks. Official choreography notes are intellectual property of Les Mills and are typically only available to certified instructors through the Les Mills Instructor Portal . While it is common to see links promising