Tamil South Indian Aunty Mothers Mother--s Milk: Breast Feeding Tips Baby

Both mother and baby lie on their sides facing each other, which is ideal for night feedings and resting. Foods to Avoid

Add a teaspoon of soaked fenugreek seeds to your morning routine or include it in Vendhaya Kali . It is a proven galactagogue. Both mother and baby lie on their sides

Here is some "Aunty" advice, passed down through generations in South India, to help you and your little one. 🤱 The Right Latch (Sariyanana Murai) Both mother and baby lie on their sides

Rich in iron and calcium, these are a "superfood" for new mothers in Tamil Nadu. Both mother and baby lie on their sides

"Baby ku vidhai kammi. Nee saapdadhu korachal." (Your milk is less. You are not eating enough.)