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The standard marketing cycle of wellness goes like this: See the ideal body (Photoshopped). Feel shame about your body. Buy the detox tea/gym membership/supplement. Take a "before" photo. Work until you hate yourself enough to change.

: Letting go of beauty standards allows you to wear clothes that feel comfortable and represent your true self. 4 Ways to Embody a Wellness Lifestyle miss teen nudist pageant 2009 candid hd hot