After the run, we headed back to the gym for some strength training. I thought I was doing okay, but Alex kept adding weight and reps. I'm pretty sure I've never done so many burpees in my life. My arms and legs were shaking by the end of it.
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"Tonight, we focus on precision and fluidity," Elianore announced, his voice low and steady. "Your form has improved significantly, Oamber. However, there's still a disconnect between your mind and body. You anticipate your opponent's moves rather than reacting." After the run, we headed back to the
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The Training of Oamber Rayne — Day 14 (5115-51) — Updated